The Mindful Single Mom by Wendy Miller
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Yep, I’m randomly sliding back into your inbox again. But I have a question for you this week. I want to know when was the last time you were strugglin…
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And once again, I apologize. I’ve been busy working on a few things the last few weeks. And this week, my son was in a car accident Monday evening and …
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I know it’s been a bit since I’ve been in touch. I dropped down a rabbit hole (or two or three) getting some things done recently. And in fact, I’m goi…
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Sometimes you just have to surrender and let life have its way with you, you know? Life has gone a bit crazy around here and there are some changes in …
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Hey everyone! In the interest of simplicity, I have to make a few changes to the newsletter. First, I’m shifting to Moosend for the time being. The Sub…
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According to the CDC one in three people do not get sufficient sleep at night. This is 1/3 of the population, who are sleep deprived and dragging throu…
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Feeling buried under day-to-day details? Self-care can be very hard to fit into your schedule when you're so caught up in daily life. Between your job,…
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When is the last time you had a day off? There's a lot to be said for a personal day. When you take time for yourself, you are underscoring the idea yo…
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How did you start your day today? Too often, we're not great at getting up. We hit the snooze alarm. As a result, we sleep longer than we intend and sp…
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So it’s been about a month since I last sent out an email to you guys. And I do apologize for that. But I also have a reason. A couple, actually. First…
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Self-care is so important. Without it, we end up like a car driving on an empty gas tank. We might coast along for a while but eventually, the tank run…
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Things have been busy this week. Some of my work has dropped off and the decrease in income has required me to get busy networking and looking for work…
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