So I really dropped out of sight for a while, didn’t I? I promise it wasn’t intentional. The Mindful Single Mom by Wendy Miller is a reader-supported…
Eating right can change everything!
I practiced what I'm preaching to you
Let's get a little deeper into sleep as self-care, shall we?
This month hasn't gone according to plan at all
It may be the most boring self-care you can think of, but it counts!
Well... sort of.
A new direction for the newsletter, an Etsy shop, and getting back to basics with self-care
Yep, I’m randomly sliding back into your inbox again. But I have a question for you this week. I want to know when was the last time you were struggling…
And once again, I apologize. I’ve been busy working on a few things the last few weeks. And this week, my son was in a car accident Monday evening and…
I know it’s been a bit since I’ve been in touch. I dropped down a rabbit hole (or two or three) getting some things done recently. And in fact, I’m…
Sometimes you just have to surrender and let life have its way with you, you know? Life has gone a bit crazy around here and there are some changes in…