Welcome to Sensually Yours - Let's Rediscover Your Sensuality Together!
EDIT: Apologies that you didn’t get this yesterday. There was a glitch and it didn’t send as scheduled and I didn’t realize it until this morning!
Dear Sensational Subscriber,
Welcome to Sensually Yours: A Year of Empowerment and Exploration for Empty Nest Moms – your ultimate destination for rediscovering your sensuality and embracing the vibrant, sensational woman within you! I'm absolutely thrilled to have you join us on this empowering journey, and I can't wait to dive into all the exciting adventures that lie ahead.
As an empty nest mom, you've dedicated so much of yourself to nurturing and caring for your family. But now, as the nest begins to empty and a new chapter unfolds, it's time to turn the focus inward and reconnect with the essence of who you are – your sensuality.
And that is the point of Sensually Yours: A Year of Empowerment and Exploration for Empty Nest Moms. Each month, we’ll have a new theme, and each week, we’ll offer new information around that theme. From tips on building confidences to self-care practices to expert interviews and stories from other empty nest moms, we’re going to dive deep into this exploration.
Throughout this month, we'll be exploring the theme of "Rediscovering Your Sensuality," delving deep into what sensuality truly means beyond the bedroom and how you can reignite that spark within yourself. Sensuality is about savoring the pleasures of life, embracing your senses, and connecting mind, body, and spirit. It's about rediscovering the joy of dancing in the rain, reveling in the taste of a delicious meal, and feeling the warmth of the sun on your skin.
Ultimately, sensuality is about slowing down. Slowing everything down. We’ve been going full speed ahead for years - decades, even! Trying to raise our babies into the adults they are now, while working full-time jobs, keeping a house clean, maintaining a romantic relationship (or seeking one, depending on your situation!), and maybe even trying to help aging parents or struggling siblings.
So it’s time to slow down and focus on us. That’s the point of this next year, starting right now.
This week, we’re going to keep things super simple. This week, I just want you to take a look at your life. Take a look at the day-to-day and notice: where do you speed through things? Where do you “check out” and do things mindlessly? Where do you slow down, stay present, and really savor and enjoy the moment? Notice what the things you speed through have in common, and the same for things you “check out” on and things you stay present for. Maybe you don’t notice anything in common, maybe you even struggle to notice these things at all - and that’s okay. This week is just about becoming aware. Do not beat yourself up if it feels hard or you can’t do it. This is not a graded test - it’s not even pass/fail. It is literally just do the best you can and that’s enough!
Here’s what you can expect over the next four weeks:
Week 2: We’ll be exploring what sensuality means and why it's essential for empty nest moms.
Week 3: We’ll offer tips for reconnecting with your body and exploring your desires.
Week 4: We’ll share some personal stories from other empty nest moms about their journeys to rediscovering sensuality.
But more than just a newsletter exploring sensuality, Sassy & Sensational is still a community – a safe space where you can share your experiences, seek guidance, and connect with fellow empty nest moms who are on the same path to self-discovery. Whether you have a question or tip about sensuality or are just looking for other moms to commiserate with you about how lonely the empty nest can be, you’ll find a place for it here. Just jump on into the chat and start sharing! Together, we'll laugh, learn, and grow as we navigate this exhilarating chapter of life.
If you would like to share a tip, practice, or story with the rest of our subscribers, please reply to any of these emails. In your reply, say that you’re sharing a story, tip, or practice, what it is, and how you’d like to be credited (full name, first name only, first name and last initial, anonymously, etc.).
So, my dear subscriber, get ready to embark on a journey of self-discovery, empowerment, and sensuality like never before. I'm beyond excited to have you as part of our community, and I can't wait to see the incredible transformations that await us all.
Stay tuned for our upcoming newsletters, where we'll dive deeper into the theme of "Rediscovering Your Sensuality" and explore all the wonderful opportunities it holds. Trust me, you won't want to miss a single moment of this sensational adventure!
With love and excitement,
Wendy
P.S. If you haven't already, be sure to join us on Instagram to ensure you never miss an issue of Sassy & Sensational! It's going to be a journey you won't soon forget.