Generally, I’m a pretty good sleeper. I might get up once or twice during the night to use the bathroom or grab a sip of water, but I sleep soundly, deeply, and through the night. And I love to sleep in on the weekends! But Monday night… sleep just wasn’t in the mood to hook up with me. I went to bed at my usual time. Did all the usual things. And then I laid there, sleep mask over my eyes, wide awake. An hour passed. I got up and used the bathroom again. Another hour passed. I took an herbal supplement that we keep on hand to help my son sleep - he struggles many nights to sleep, thanks to ADHD. Another hour passed and I took 30 seconds to pound my fists against my pillow in frustration.
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