Self-care is so important. Without it, we end up like a car driving on an empty gas tank. We might coast along for a while but eventually, the tank run…
Wendy Miller
Things have been busy this week. Some of my work has dropped off and the decrease in income has required me to get busy networking and looking for work…
Wendy Miller
If you meditate, then you spend some time alone with yourself on a regular basis. But how often do you deliberately take the time to be alone with your…
Wendy Miller
My boys always loved superhero movies. We saw the last two Avengers movies in theaters - despite my worries about having to choose between either using…
Wendy Miller
We’ve all had them: those days that just suck. Those weeks that just suck. The periods of time where we just wonder if we woke up in some alternate dim…
Wendy Miller
Generally, I’m a pretty good sleeper. I might get up once or twice during the night to use the bathroom or grab a sip of water, but I sleep soundly, de…
Wendy Miller
As moms, we don’t get a lot of time for ourselves. But if we don’t make time for ourselves, if we don’t actively choose to carve out that time and do s…
Wendy Miller
Hey everyone! I took a bit of a break this week. I didn’t post as much on Instagram and I didn’t work as hard on the courses I’ve been working on. I ne…
Wendy Miller
What’s your confidence level right now? How confident are you usually? Until I started high school, I was so confident. I had lots of friends, decent g…
Wendy Miller
Hey all! Just wanted to drop you a quick line to let you know I’ll be doing a LIVE meditation event on Insight Timer this Friday, March 5th, at 2 p.m. …
Wendy Miller
So once again, it’s the end of the month. The month of love! To end this month of love, I’ll be showing my love for my oldest son by celebrating his bi…
Wendy Miller
We love our kids. We love our parents, siblings, and other family. We love our romantic partner… when we have one. But what about our friends? We don’t…
Wendy Miller